Talk, music, and more for less than a latte

Monthly archive for July 2014

Miles Wide Live from the International Jazz Festival in Rochester

An amalgamation of rock, funk, and alternative sounds, Miles Wide’s songs soar through city-scapes and over vast wilderness, colorfully breathing emotion into stories of life, love, and loss. With a tone reminiscent of artists like Dispatch, Jason Mraz, and the Avett Brothers, frontman Kyle Donovan brings a […]

Listen Now →

180DegreeHealth #12: The Real Science of Obesity with Stephan Guyenet

What’s to be said about this really? Two similarly-aged guys that started blogging on Blogger at about the same time and writing about the same thing and coming to strikingly similar conclusions about a variety of different things along the way sit down and talk for the […]

Listen Now →

The Luminaries #3: Grief Specialist Kristie West

This interview is a bit of a taboo subject and is often massively avoided because it immediately makes most people on edge. Today’s interview is about death…however in the discussion you will hear a COMPLETELY new take on the grieving process. I interviewed Grief Specialist, Kristie West, […]

Listen Now →

180DegreeHealth #11: Athletes Must Eat Carbs, with Stephanie Gaudreau

P-p-p-p-paleo? Yeah, I said it. Hate having to say the P word, but when you’ve got someone who is leading the “Hey Paleo people, eat your carbs” movement eager and willing to talk to you about it, I can’t say no. Plus, she’s been known to watch […]

Listen Now →

180DegreeHealth #10: Jonathan Bailor and the Recent Quest Controversy

There was some recent internet drama in the health and nutrition world recently when several popular voices in fitness spoke up about some inaccuracies in a video produced by Quest Nutrition. The video featured Quest’s golden boy: New York Times bestselling author Jonathan Bailor. Today Jonathan and I discuss some of […]

Listen Now →

180DegreeHealth #9: Should I Vaccinate My Child? With Sarah Pope

Should I vaccinate my child? Sarah Pope, who recently got punk’d on the Daily Show with Jon Stewart for her vaccination protests, weighs in on the matter to better help moms and dads make the right choice. Sarah and I share some horrendous personal reactions to vaccines […]

Listen Now →

180DegreeHealth #8: Don’t Supplement with Vitamin D Until You’ve Heard This!

Supplementing with Vitamin D may be dangerous. Yeah I said it. Like many phases in nutritional science, there is a frenzy right now over a particular nutrient, and it’s got millions of people all over the world downing this substance willy nilly. The stuff is even added […]

Listen Now →