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180DegreeHealth Podcast

180DegreeHealth #27: Equilibrating Emotional Trauma with Bella Dodds

Strap yourself in tight Marty McFly, as I go on a cosmic journey with author of The Anxiety Solution, Bella Dodds–discussing crazy-sounding things like “equilibrating emotional trauma.” Okay, it’s not really that cosmic, but it’s definitely cool. Listen, the work that Bella does is simply amazing. There is […]

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180DegreeHealth #26: Detoxification Facts and Myths

Time for some detoxification facts and myths with Dr. Garrett Smith. Sorry for the belated release date (these talks are usually released on the first day of every month), but me n’ the doc are some busy dudes. As Dr. Smith talks about on the call, he’s […]

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180DegreeHealth #25: High Intensity Training (HIT) with Drew Baye

Get ready for a chat with one of the more prominent modern icons in the high intensity training (HIT) movement, having been featured in Tim Ferriss’s book The 4-Hour Body and on his blog. Not one to shy away from controversy or try to stifle the other side of […]

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180DegreeHealth #24: Health, Happiness, and Ghostbusters with Joey Lott

It’s Joey Lott time. Finally, we speak! Joey and I go back a while, and it’s long overdue that we got on the phone and had a fun conversation. And fun it was, covering everything from magic healing wands from Atlantis to our mutual favorite topics: a tie […]

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180DegreeHealth #23: Have Your Cake and Lose Weight Too

Blogger, author, goat wrangler, and 180 Radio Host DaNelle Wolford currently has her photoshopped face all up on the cover of Woman’s World magazine. Despite walking past the magazine in every checkout line I’ve ever been through since birth, I’ve never before purchased a copy of this […]

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180DegreeHealth #22: What is Proper Hydration?

So what is proper hydration? This month ol’ Doc Gizzle and I got on Skype, and the first thing he voiced was a growing concern about dehydration based on things that he’s been seeing in his practice. As often happens when a piece of information is disseminated, […]

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180DegreeHealth #21: Middle-Aged Weight Loss with Lianda Ludwig

Today I’m joined by Lianda Ludwig, author of Diet Industry Lies that Make You Gain Weight. Lianda, a woman in her 60’s that spent the better part of her life trying to diet her way thin to no avail, has spent the last several years making peace […]

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180DegreeHealth #20: Scott Abel Returns to Blast the Tater Haters

Man I love this guy! Scott Abel, back by popular demand, gets on the horn and rants and raves up a fury about the myths of the glycemic index, rolls eyes at the vilification of carbohydrates in our society, discusses the shady supplement industry, calls the fitness […]

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180DegreeHealth #19: The Darkside of Bikini Competition with Madelyn Moon

Today I’m happy to be chatting with a friend of mine, Madelyn Moon, about the very difficult metabolic and psychological experience of having been a successful bikini competitor several years ago. While she might have fit the perfect aesthetic ideal that’s often mistaken for perfect health and fitness […]

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180DegreeHealth #18: Sulfur Benefits and Dangers

Sulfur benefits–there could be plenty. Dr. Garrett Smith contacted me right away as his guinea pig group of three was experiencing some remarkable things. His secretary had to stop using her reading glasses. They were all experiencing increased body temperature, increased appetite, increased thirst, and noticeable fat […]

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