Talk, music, and more for less than a latte

Mr Media #2: 1970s comic books were the best ever! Discussion with Keith Dallas and Jason Sacks on their latest book.

American Comic Book Chronicles: The 1970s

There is no amount of conversation in the interview that follows that will possibly satisfy a 1970s comic books fan such as myself. Look, I have read and studied comics all the way back to the dawn of time and there is no era I enjoy more […]

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No Borders #1: Dr. Phillip Osmond Clark on Paleo

Dr. Phillip Osmond Clark on Paleo

Most of you out there in the 180 world are already well-attuned to “paleo” living. If you’re not, this inaugural episode of No Borders with Dr. Phillip Osmond Clark is for you! Yeah, you! In this interview, Dr. Clark, a dude with an awesome accent and author […]

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180DegreeHealth #27: Equilibrating Emotional Trauma with Bella Dodds

Bella Dodds

Strap yourself in tight Marty McFly, as I go on a cosmic journey with author of The Anxiety Solution, Bella Dodds–discussing crazy-sounding things like “equilibrating emotional trauma.” Okay, it’s not really that cosmic, but it’s definitely cool. Listen, the work that Bella does is simply amazing. There is […]

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180DegreeHealth #26: Detoxification Facts and Myths

detox

Time for some detoxification facts and myths with Dr. Garrett Smith. Sorry for the belated release date (these talks are usually released on the first day of every month), but me n’ the doc are some busy dudes. As Dr. Smith talks about on the call, he’s […]

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Mr. Media #1: Scott Ian of Anthrax on writing his memoir!

I'm The Man: The Story of That Guy From Anthrax by Scott Ian, Mr. Media

“I normally don’t look back; I don’t dwell on my past–ever. I had no connection to it until I started working on the book. But I dove in and tried to figure out who I was when I was 25 or 35. I thought about what my […]

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180DegreeHealth #25: High Intensity Training (HIT) with Drew Baye

drew_baye_95-225x300

Get ready for a chat with one of the more prominent modern icons in the high intensity training (HIT) movement, having been featured in Tim Ferriss’s book The 4-Hour Body and on his blog. Not one to shy away from controversy or try to stifle the other side of […]

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180DegreeHealth #24: Health, Happiness, and Ghostbusters with Joey Lott

ghostbusters

It’s Joey Lott time. Finally, we speak! Joey and I go back a while, and it’s long overdue that we got on the phone and had a fun conversation. And fun it was, covering everything from magic healing wands from Atlantis to our mutual favorite topics: a tie […]

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180DegreeHealth #23: Have Your Cake and Lose Weight Too

Danelle Woman's World

Blogger, author, goat wrangler, and 180 Radio Host DaNelle Wolford currently has her photoshopped face all up on the cover of Woman’s World magazine. Despite walking past the magazine in every checkout line I’ve ever been through since birth, I’ve never before purchased a copy of this […]

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180DegreeHealth #22: What is Proper Hydration?

proper hydration

So what is proper hydration? This month ol’ Doc Gizzle and I got on Skype, and the first thing he voiced was a growing concern about dehydration based on things that he’s been seeing in his practice. As often happens when a piece of information is disseminated, […]

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180DegreeHealth #21: Middle-Aged Weight Loss with Lianda Ludwig

Emotional Freedom Technique Consultation

Today I’m joined by Lianda Ludwig, author of Diet Industry Lies that Make You Gain Weight. Lianda, a woman in her 60’s that spent the better part of her life trying to diet her way thin to no avail, has spent the last several years making peace […]

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