Talk, music, and more for less than a latte

Monthly archive for September 2014

180DegreeHealth #21: Middle-Aged Weight Loss with Lianda Ludwig

Today I’m joined by Lianda Ludwig, author of Diet Industry Lies that Make You Gain Weight. Lianda, a woman in her 60’s that spent the better part of her life trying to diet her way thin to no avail, has spent the last several years making peace […]

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180DegreeHealth #20: Scott Abel Returns to Blast the Tater Haters

Man I love this guy! Scott Abel, back by popular demand, gets on the horn and rants and raves up a fury about the myths of the glycemic index, rolls eyes at the vilification of carbohydrates in our society, discusses the shady supplement industry, calls the fitness […]

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180DegreeHealth #19: The Darkside of Bikini Competition with Madelyn Moon

Today I’m happy to be chatting with a friend of mine, Madelyn Moon, about the very difficult metabolic and psychological experience of having been a successful bikini competitor several years ago. While she might have fit the perfect aesthetic ideal that’s often mistaken for perfect health and fitness […]

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180DegreeHealth #18: Sulfur Benefits and Dangers

Sulfur benefits–there could be plenty. Dr. Garrett Smith contacted me right away as his guinea pig group of three was experiencing some remarkable things. His secretary had to stop using her reading glasses. They were all experiencing increased body temperature, increased appetite, increased thirst, and noticeable fat […]

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