Talk, music, and more for less than a latte

Monthly archive for November 2014

No Borders #1: Dr. Phillip Osmond Clark on Paleo

Dr. Phillip Osmond Clark on Paleo

Most of you out there in the 180 world are already well-attuned to “paleo” living. If you’re not, this inaugural episode of No Borders with Dr. Phillip Osmond Clark is for you! Yeah, you! In this interview, Dr. Clark, a dude with an awesome accent and author […]

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180DegreeHealth #27: Equilibrating Emotional Trauma with Bella Dodds

Strap yourself in tight Marty McFly, as I go on a cosmic journey with author of The Anxiety Solution, Bella Dodds–discussing crazy-sounding things like “equilibrating emotional trauma.” Okay, it’s not really that cosmic, but it’s definitely cool. Listen, the work that Bella does is simply amazing. There is […]

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180DegreeHealth #26: Detoxification Facts and Myths

Time for some detoxification facts and myths with Dr. Garrett Smith. Sorry for the belated release date (these talks are usually released on the first day of every month), but me n’ the doc are some busy dudes. As Dr. Smith talks about on the call, he’s […]

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Mr. Media #1: Scott Ian of Anthrax on writing his memoir!

I'm The Man: The Story of That Guy From Anthrax by Scott Ian, Mr. Media

“I normally don’t look back; I don’t dwell on my past–ever. I had no connection to it until I started working on the book. But I dove in and tried to figure out who I was when I was 25 or 35. I thought about what my […]

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