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Posts Tagged eliminate stress

180DegreeHealth #27: Equilibrating Emotional Trauma with Bella Dodds

Strap yourself in tight Marty McFly, as I go on a cosmic journey with author of The Anxiety Solution, Bella Dodds–discussing crazy-sounding things like “equilibrating emotional trauma.” Okay, it’s not really that cosmic, but it’s definitely cool. Listen, the work that Bella does is simply amazing. There is […]

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More Input #3: Don’t Manage Stress, Eliminate it… with Doc Orman

Happy Stress Awareness Month everybody! Yeah, I know you needed to become more aware about all that stress you’ve been having! Joining me today is Mort “Doc” Orman, the founder and official sponsor of Stress Awareness month, and one of the most outspoken critics of “stress management” […]

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